Psychological Self-improvement: Ways to overcome fear

People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation.

In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. Remember that no one can avoid these ups and downs even the most envied Hollywood stars.

What we should do about these downs is to learn from it and not to avoid it. We should learn how to handle our problems for our psychological self-improvement.

Problems affect us every day. These problems bring us misery due to the fact that we have feelings. We should never loose hope in figuring out solutions to these problems. All we need is to learn how to overcome it and not to be overcome.

Problems can never be overcome but we can learn from them. This is where Psychology plays an important role.

Psychologists say that we should always be careful in our decisions concerning our problems. We should handle our problems properly and learn how to deal with it. Learning from mistakes helps us in preparing ourselves for psychological self-improvement

There are a lot of myths about every event in our lives is due to pre-determined reason. Another belief says that what we encounter in our lives today is our preparation for other things that may come in our lives. To understand what may happen to us in the future, we must learn from the present.

With all that, it is also true that the unexpected can happen anytime. However, you should keep in mind that a psychological self-improvement is not always for the worse and consequently, you must never let go of a chance, because you are afraid to take the risk.

Remember that, from time to time, something has to happen in order to free you from monotony, so you shouldn’t be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.

If there are some things that hinder you from going on, here are some tips to help you move forward:
Just think of the positive impacts results from the psychological self-improvement. Know important they are and reflect on how to increase them, by adding some other good aspects, which need certain assistance.

Try to picture somebody else in your situation, as picturing ourselves in a less desirable position, always looks more dramatic than it really is. If you realize that the other person can handle the change, you can be sure you’ll be able to handle it as well. This is a good psychological self-improvement.

Think of the worst situation that can result after the self-improvement. Try to find various solutions to it. Reflect on how much you can loose, if the worst happened, and how important those things are to you. If you find more than one reasonable solution, you are safe and the self-improvement can’t be stronger than you are!

Self-improvement is not bad at all. All we need is to learn how to handle some negative changes. We should also reflect from it to learn and use it in the future events that we may encounter. This could be your ultimate psychological self-improvement.

The Key to a Better Life

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Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the ratio '80:20' is only arbitrary, it is used to put emphasis on how much is lost or how much can be gained with time management.

Some people view time management as a list of rules that involves scheduling of appointments, goal settings, thorough planning, creating things to do lists and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

But there is more skills involved in time management than the core basics. Skills such as decision making, inherent abilities such as emotional intelligence and critical thinking are also essential to your personal growth.

Personal time management involves everything you do. No matter how big and no matter how small, everything counts. Each new knowledge you acquire, each new advice you consider, each new skill you develop should be taken into consideration.

Having a balanced life-style should be the key result in having personal time management. This is the main aspect that many practitioners of personal time management fail to grasp.

Time management is about getting results, not about being busy.

The six areas that personal time management seeks to improve in anyone's life are physical, intellectual, social, career, emotional and spiritual.

The physical aspect involves having a healthy body, less stress and fatigue.

The intellectual aspect involves learning and other mental growth activities.

The social aspect involves developing personal or intimate relations and being an active contributor to society.

The career aspect involves school and work.

The emotional aspect involves appropriate feelings and desires and manifesting them.

The spiritual aspect involves a personal quest for meaning.

Thoroughly planning and having a set of things to do list for each of the key areas may not be very practical, but determining which area in your life is not being giving enough attention is part of time management. Each area creates the whole you, if you are ignoring one area then you are ignoring an important part of yourself.

Personal time management should not be so daunting a task. It is a very sensible and reasonable approach in solving problems big or small.

A great way of learning time management and improving your personal life is to follow several basic activities.

One of them is to review your goals whether it be immediate or long-term goals often.

A way to do this is to keep a list that is always accessible to you.

Always determine which task is necessary or not necessary in achieving your goals and which activities are helping you maintain a balanced life style.

Each and everyone of us has a peek time and a time when we slow down, these are our natural cycles. We should be able to tell when to do the difficult tasks when we are the sharpest.

Learning to say "No". You actually see this advice often. Heed it even if it involves saying the word to family or friends.

Pat yourself at the back or just reward yourself in any manner for an effective time management result.

Try and get the cooperation from people around you who are actually benefiting from your efforts of time management.

Don't procrastinate. Attend to necessary things immediately.

Have a positive attitude and set yourself up for success. But be realistic in your approach in achieving your goals.

Have a record or journal of all your activities. This will help you get things in their proper perspective.

These are the few steps you initially take in becoming a well rounded individual.

As the say personal time management is the art and science of building a better life.

From the moment you integrate into your life time management skills, you have opened several options that can provide a broad spectrum of solutions to your personal growth. It also creates more doors for opportunities to knock on.

How to Become an Ideal Leader

When you are at work, do you get frustrated because things don't seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time for you to stand up and do something about it.

Most people are content just to stand around listening for orders. And it isn't unusual to adopt a follow-the-leader mentality. But maybe, somewhere inside of you, you feel the desire to make things happen – to be the head, not the tail. Then maybe leadership just suits you fine.

Some people believe that great leaders are made, not born. Yes, it may be true that some people are born with natural talents. However, without practice, without drive, without enthusiasm, and without experience, there can be no true development in leadership.

You must also remember that good leaders are continually working and studying to improve their natural skills. This takes a commitment to constantly improve in whatever endeavor a person chooses.

First of all, let's define leadership. To be a leader, one must be able to influence others to accomplish a goal, or an objective. He contributes to the organization and cohesion of a group.

Contrary to what most people believe, leadership is not about power. It is not about harassing people or driving them using fear. It is about encouraging others towards the goal of the organization. It is putting everyone on the same page and helping them see the big picture of the organization. You must be a leader not a boss.

First of all, you have to get people to follow you. How is this accomplished?

People follow others when they see a clear sense of purpose. People will only follow you if they see that you know where you are going. Remember that bumper sticker? The one that says, don't follow me, I'm lost too? The same holds true for leadership. If you yourself do not know where you're headed to, chances are people will not follow you at all.

You yourself must know the vision of the organization. Having a clear sense of hierarchy, knowing who the bosses are, who to talk to, the organization's goals and objectives, and how the organization works is the only way to show others you know what you are doing.

Being a leader is not about what you make others do. It's about who you are, what you know, and what you do. You are a reflection of what you're subordinates must be.

Studies have shown that one other bases of good leadership is the trust and confidence your subordinates have of you. If they trust you they will go through hell and high water for you and for the organization.

Trust and confidence is built on good relationships, trustworthiness, and high ethics.

The way you deal with your people, and the relationships you build will lay the foundation for the strength of your group. The stronger your relationship, the stronger their trust and confidence is in your capabilities.

Once you have their trust and confidence, you may now proceed to communicate the goals and objectives you are to undertake.

Communication is a very important key to good leadership. Without this you can not be a good leader. The knowledge and technical expertise you have must be clearly imparted to other people.

Also, you can not be a good leader and unless you have good judgment. You must be able to assess situations, weigh the pros and cons of any decision, and actively seek out a solution.

It is this judgment that your subordinates will come to rely upon. Therefore, good decision-making is vital to the success of your organization.

Leaders are not do-it-all heroes. You should not claim to know everything, and you should not rely upon your skills alone.

You should recognize and take advantage of the skills and talents your subordinates have. Only when you come to this realization will you be able to work as one cohesive unit.

Remember being a leader takes a good deal of work and time. It is not learned overnight. Remember, also, that it is not about just you. It is about you and the people around you.

So, do you have the drive and the desire to serve required of leaders? Do you have the desire to work cooperatively with other people? Then start now. Take your stand and be leader today.

Will I Go To Hell?

I received a great email today about becoming a Christian. Have you ever been asked something like this?

“Today I sat and listened to my boss talk about religion and about stuff that is in scripture that is said to happen....that has happened, and I am so confused.
I was raised in church. Southern Baptist for the most part, but sometimes I would live with my grandma and she was Church of Christ and I would go to church there. I am so confused on what I am supposed to believe. Can you help me? I was raised that once I'm saved I'm always saved, but my boss says that is not true. I don't want to go to Hell. I'm sure no one does, but I want to believe and learn the correct way.”

Well here is a great answer that can help someone out a lot and give them peace in there live.

9 If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.10 For it is by believing in your heart that you are made right with God, and it is by confessing with your mouth that you are saved.11 As the Scriptures tell us, “Anyone who trusts in him will never be disgraced.
Romans 10:9-11 (NLT)

This prayer gives God permission to permeate and rule over every area in your live.

Lordship Prayer:

Lord Jesus, I confess that I have sinned and I acknowledge my need of You. I thank You for dying on the cross for me, and I accept You as my Savior. I invite You now to be Lord of every area of my life my spirit, my soul, and my body. Thank You, Jesus, that Your blood was shed that I might be free. Amen

That is all you need. I hope this helps

God Bless
Richard Levisee

Burn the candle at one end

7.Lack of sleep, poor diet and no exercise wreaks havoc on our body and mind. Kind of obvious, but worth mentioning as it's often ignored as a stress management technique. Listen to your mother and don't burn the candle at both ends!

So having stress can be a total drag, but that should not hinder us to find the inner peace of mind that we have wanted for a long time. In any case, one could always go to the Bahamas and bask under the summer sun.

Know your trigger points and hot spots

6. Presentations, interviews, meetings, giving difficult feedback, tight deadlines…. My heart rate is cranking up just writing these down!

Make your own list of stress trigger points or hot spots. Be specific. Is it only presentations to a certain audience that get you worked up? Does one project cause more stress than another? Did you drink too much coffee?

Knowing what causes you stress is powerful information, as you can take action to make it less stressful. Do you need to learn some new skills? Do you need extra resources? Do you need to switch to decaf?

Give stressy thoughts the red light

5. It is possible to tangle yourself up in a stress knot all by yourself. "If this happens, then that might happen and then we're all up the creek!" Most of these things never happen, so why waste all that energy worrying needlessly?

Practice socially acceptable heavy breathing

4. This is something I've learned from a gym instructor: You can trick your body into relaxing by using heavy breathing. Breathe in slowly for a count of 7 then breathe out for a count of 11. Repeat the 7-11 breathing until your heart rate slows down, your sweaty palms dry off and things start to feel more normal.

Learn from the best

Day 3

When people around are losing their head, who keeps calm? What are they doing differently? What is their attitude? What language do they use? Are they trained and experienced?
Figure it out from afar or sit them down for a chat. Learn from the best stress managers and copy what they do.

Avoid stress sneezers Day2

2. Stressed people sneeze stress germs indiscriminately and before you know it, you are infected too!

Protect yourself by recognizing stress in others and limiting your contact with them. Or if you've got the inclination, play stress doctor and teach them how to better manage themselves.

Your 7 days program to Stress management Day 1

They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.

And they say that the proactive ones are already living off the edge.

As one stressed-out person to another, I know how it feels, and believe me there are many variants when it comes to stress. Coping with life, and carrying the problems that may or may not belong to you can scratch away the little joy and happiness that you can carry once you head out that door. You can't blame them for being like that; they have their own reasons, so much like we have our reasons to allow stress to weigh us down. They say that stress is all in the mind, well, what's bugging you anyway?

There are several ways to manage stress, and eventually remove it out of your life one of these days. So I'll try to divide it into a seven-day course for you and I promise it's not going to be too taxing on the body, as well as on the mind.

1. Acknowledge stress is good
Make stress your friend! Based on the body's natural "fight or flight" response, that burst of energy will enhance your performance at the right moment. I've yet to see a top sportsman totally relaxed before a big competition. Use stress wisely to push yourself that little bit harder when it counts most.

To grow spiritually is to recognize interconnections

Part 5

Religions stress the concept of our relatedness to all creation, live and inanimate. Thus we call other people “brothers and sisters” even if there are no direct blood relations. Moreover, deity-centered religions such as Christianity and Islam speak of the relationship between humans and a higher being. On the other hand, science expounds on our link to other living things through the evolution theory. This relatedness is clearly seen in the concept of ecology, the interaction between living and non-living things. In psychology, connectedness is a characteristic of self-transcendence, the highest human need according to Maslow. Recognizing your connection to all things makes you more humble and respectful of people, animals, plants, and things in nature. It makes you appreciate everything around you. It moves you to go beyond your comfort zone and reach out to other people, and become stewards of all other things around you.

Growth is a process thus to grow in spirit is a day-to-day encounter. We win some, we lose some, but the important thing is that we learn, and from this knowledge, further spiritual growth is made possible.

To grow spiritually is to search for meaning

Part 4

Religions that believe in the existence of God such as Christianism, Judaism, and Islam suppose that the purpose of the human life is to serve the Creator of all things. Several theories in psychology propose that we ultimately give meaning to our lives. Whether we believe that life’s meaning is pre-determined or self-directed, to grow in spirit is to realize that we do not merely exist. We do not know the meaning of our lives at birth; but we gain knowledge and wisdom from our interactions with people and from our actions and reactions to the situations we are in. As we discover this meaning, there are certain beliefs and values that we reject and affirm. Our lives have purpose. This purpose puts all our physical, emotional, and intellectual potentials into use; sustains us during trying times; and gives us something to look forward to---a goal to achieve, a destination to reach. A person without purpose or meaning is like a drifting ship at sea.

To grow spiritually is to develop your potentials

Part 3

Religion and science have differing views on matters of the human spirit. Religion views people as spiritual beings temporarily living on Earth, while science views the spirit as just one dimension of an individual. Mastery of the self is a recurring theme in both Christian (Western) and Islamic (Eastern) teachings. The needs of the body are recognized but placed under the needs of the spirit. Beliefs, values, morality, rules, experiences, and good works provide the blueprint to ensure the growth of the spiritual being. In Psychology, realizing one’s full potential is to self-actualize. Maslow identified several human needs: physiological, security, belongingness, esteem, cognitive, aesthetic, self-actualization, and self-transcendence. James earlier categorized these needs into three: material, emotional, and spiritual. When you have satisfied the basic physiological and emotional needs, spiritual or existential needs come next. Achieving each need leads to the total development of the individual. Perhaps the difference between these two religions and psychology is the end of self-development: Christianity and Islam see that self-development is a means toward serving God, while psychology view that self-development is an end by itself.

To grow spiritually is to look inward.

Part 2

Introspection goes beyond recalling the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations. Periodically examining your experiences, the decisions you make, the relationships you have, and the things you engage in provide useful insights on your life goals, on the good traits you must sustain and the bad traits you have to discard. Moreover, it gives you clues on how to act, react, and conduct yourself in the midst of any situation. Like any skill, introspection can be learned; all it takes is the courage and willingness to seek the truths that lie within you. Here are some pointers when you introspect: be objective, be forgiving of yourself, and focus on your areas for improvement.

Spiritual Growth: the Spiritual Challenge of Modern Times

Part 1


To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives?

The Powers of a Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Now let's say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?

The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.

Here's another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?

You know what? The answer to all these depends on your frame of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor.

And it doesn't end there. Your attitude can also affect people around you.

The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others are around feel the same way.

A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.

If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome.

You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

Part 6 Anticipate Turns, Detours, and Potholes

The purpose of your life map is to minimize hasty and spur-of-the-moment decisions that can make you lose your way. But oftentimes our plans are modified along the way due to some inconveniences, delays, and other situations beyond our control. Like in any path, there are turns, detours, and potholes thus; we must anticipate them and adjust accordingly.

Part 5 Landmarks and Route: S.M.A.R.T. objectives

Landmarks confirm if you are on the right track while the route determines the travel time. Thus, in planning out your life, you also need to have landmarks and a route. These landmarks are your measures of success. These measures must be specific, measurable, attainable, realistic, and time bound. Thus you cannot set two major landmarks such as earning a master’s degree and a doctorate degree within a period of three years, since the minimum number of years to complete a master’s degree is two years. Going back to Jean as an example, she identified the following landmarks in her life map: completing a bachelor’s degree in biology by the age of 21; completing medicine by the age of 27; earning her specialization in infectious diseases by the age of 30; getting deployed in local public hospitals of their town by the age of 32; and serving as doctor in war-torn areas by the age of 35.

Part 4 Travel Bag: Your knowledge, skills, and attitude

Food, drinks, medicines, and other travelling necessities are contained in a bag. Applying this concept to your life map, you also bring with you certain knowledge, skills, and attitudes. These determine your competence and help you in attaining your vision. Given such, there is a need for you to assess what knowledge, skills, and attitudes you have at present and what you need to gain along the way. This two-fold assessment will give you insights on your landmarks or measures of success. Jean realized that she needed to gain professional knowledge and skills on medicine so that she could become a doctor. She knew that she was a bit impatient with people so she realized that this was something she wanted to change.

Part 2 Destination: A vision of who you want to be

“Who do want to be?” this is your vision. Now it is important that you know yourself so that you would have a clearer idea of who you want to be; and the things you want to change whether they are attitudes, habits, or points of view. If you hardly know yourself, then your vision and targets for the future would also be unclear. Your destination should cover all the aspects of your being: the physical, emotional, intellectual, and spiritual. Continuing Jean’s story, after she defined her beliefs, values, and principles in life, she decided that she wanted to have a life dedicated in serving her fellowmen.

Life Mapping: A Vision of Success Part 1

Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

Origin: Who you are

A map has a starting point. Your origin is who you are right now. Most people when asked to introduce themselves would say, “Hi, I’m Jean and I am a 17-year old, senior highschool student.” It does not tell you about who Jean is; it only tells you her present preoccupation. To gain insights about yourself, you need to look closely at your beliefs, values, and principles aside from your economic, professional, cultural, and civil status. Moreover, you can also reflect on your experiences to give you insights on your good and not-so-good traits, skills, knowledge, strengths, and weaknesses. Upon introspection, Jean realized that she was highly motivated, generous, service-oriented, but impatient. Her inclination was in the biological-medical field. Furthermore, she believed that life must serve a purpose, and that wars were destructive to human dignity.

Don’t believe Everything you hear

Why There Is More Opportunity today, Not Less

I was reading in a success mag a story about why there is more opportunity today than ever. The story is by Blair Singer is a trainer, speaker and creator of Sales Dogs, a methodology that offers sales and communication success, and has helped thousands increase their income worldwide.

In Blair’s article he starts off with a pop quiz “ok, here’s your pop quiz of the week, the terms: inflation, recession, deflation and depression. Are they economic terms or are they psychological terms,

I would like to hear what everyone things about this quiz.

Tony Robbins Leadership starting point

I have read a lot of store about leaders that have had to go through so much, but that is what made them who they are today. A good example of a great success story that I read last week is about a man by the name of Tony Robbins you may know of him, but have you ever heard his leadership starting point.

He lived in a small 400-square-foot apartment in Venice , Calif. It was there where he was reduced to washing dishes in the bathtub. He was 30 pounds overweight, had a dead – end job, and in relationships that weren’t working.

“I was extremely unhappy, and couldn’t stand who I was because I knew I had the potential to be so much more,” he says. “I think there are many people who can relate to what I was experiencing the pain of being in a rut and feeling like there’s no way out.”

“There are many people who live in what I call ‘No man’s land,’ a place where you’re not really happy, but you’re not unhappy enough to do anything about it,” he says.

He had to hit rock bottom, and that forced him to take action. That was his leadership starting point. He had to use the negative feelings to fuel him to do better. He had no choice. He had to change.

One day his car run out of gas, and it was not because he forgot to put gas in it. It was because he had no money. After walking home there was a note on his door that said that he had 30 days to get all of his stuff out. What a day that was for him. When he hit that threshold of pain he could no longer live the way he was living his life, he made the change.

He decided at that time that he was going to go for a run, and he run until he thought he was going to cough up blood. He picked up a journal there on the beach, drew a line in the middle of the page, and on one side wrote everything he would no longer stand for in his life. This was virtually everything he was living at the time. However, on the other side he wrote everything he was now committed to.

This is a great story. Sometimes you have to hit the wall of unhappiness before you make the change that you need to make before you will change. However, way wait your leadership starting point can start today.

That is what this blog is all about getting started!

That change has resulted in big business for Robbins, who serves as chairman of five companies all geared toward his creed of improving the quality of life for people around the world. Robbins Research International Inc., based in San Diego, stages more than 100 events a year, offers professional coaching services, and a variety of multimedia programs, including his best-selling the Ultimate Edge and Personal Power CD programs, which have sold more than 35 million units worldwide. He also created the award-winning Namale Resort and spa in Fiji , where he also spends a few months each year.

But none of the success he enjoys would ever have happened if he hadn’t been able to find a way to break through his own limitations. He had to get clear about what he really wanted, and harness the fuel of human emotion to force himself to consistently take action to make his dreams a reality.

You can read more about Tony Robbins in the Success magazine January 2009

Guidelines For Goal Setting

By Chris Brady

Goal setting is something everyone has heard of and very few actually do. Of those of us that practice it, or try to, on a regular basis, many of us fall into some traps along the way. But goal setting done properly can invigorate you and produce incredible results. Don't be like the average person out there who isn't striving for anything, who lets life simply parade on by, who doesn't exercise his or her gifts to the fullest exertion, and realizes toward the end of his or her life that most of it has passed by. Goal setting is a way to keep positive pressure on one's self. It is a way to make sure we are living while we are alive. And it is actually quite fun, believe it or not!

Here are some guidelines to proper goal setting:

1. Goals should be realistic but challenging: a goal should be something that you actually believe you can accomplish, but at the same time, it should put a little fear into you that it will require significant effort on your part to accomplish.

2. Goals should be specific: be specific when setting your goals. General goals have no power to inspire. Specific goals leave you no place to hide

3. Goals should be written down and displayed where you can't forget about them: a goal not written down is simply a wish. Once written, however, a goal becomes "official" and remains on display to keep you in the game.

4. Goals should be measurable: There is no sense in setting a goal if you have no concrete way of measuring your progress toward that goal. Make sure they are measurable, and check your progress regularly.

5. Goals should be in line with your overall purpose: One of the biggest challenges in life is not succeeding, but succeeding at something that really matters! Don't get sucked into setting goals for accomplishment in areas that are not your heart's desire. You only have one life, God built you for a specific purpose, figure out that purpose and pursue it with all you've got! THEN set goals in that area! Remember, only do what only you were built to do. Leave everyone else's agenda to them!

6. Goals should stand alone: What I mean by this is that some people set too many goals. They set goals in different areas, at different levels, and before very long at all, they are confused by them all. This is not the way to set goals. The secret of success is to focus. One dominant, overriding goal will produce creativity and action. So keep it simple and singular.

7. Goals should be short-term enough to put pressure on you today: A "someday" goal will not work, and is nothing more than a fantasy. A goal must put you in positive tension today, or it is not functioning properly. If you have set your goal out there far enough that you think, "Well, I can get started on that tomorrow and still have time to accomplish it," then you've set it too far out on the calendar.

8. Goals should have a specific date of accomplishment: This goes with number 7 above. Make sure you have a finish line marked on your calendar.

There is much more to goal setting, but for me, these are the high points. Follow these, and you'll be on your way to achievement and significance. Neglect this technique, and you'll waste days, if not years, that you'll never get back.

What is your overriding goal right now? If you don't have one, set it quickly and get after it. The clock is ticking!

We are not small in Gods eyes

Arrangements were made for me to fly a plane and God spoke and said, “When you're in the air listen to my voice for I will speak to you. “ Towards the end of the flight God spoke.

“Look down below. (I looked) Look at all my creation and everything below. What you see is all small to me, compared to how big and great you are in my eyes.”

Five minutes later he spoke again. “Look down below again, Look above, look from side to side of you. (I looked) Imagine the depth and width of what you see in the air is the depth and width of how much I love you and the plans I have are so in depth your mind could not comprehend it. It stretches out miles and miles from one end to the other and never ends.

What you see as you look around below and high is my creation of all I created, but nothing compares to how special and big you are to me. That is how much you mean to me.”

He showed me the depth and the width of that love is the same love for the world that he has.

I started thinking how much it amazed me. I thought that of the love he showed me of how big and great it is and how it stretches miles and miles is that type of love he showed on the cross for us all.

He was mocked, laughed at, and rejected. He had a crown of thorns on his head and blood and water flowed yet he said, “Father forgive them they know not what they do.”

Before when I was flying the instructor told me after being so high up to take the wheel and he's letting go.

When I was actually flying I started to panic and said to him, “no you take it and fly, I can't do it.” He said, “Yes you can now fly it.”

God illustrated so much by showing me later that he is like that. He is the controller and the instructor there to instruct all I am to do.

He will not leave me but stand beside me and will protect me and not let anything happen to me.

The turbulence started bothering me sometime later and he spoke again, “there will be times like the turbulence that things will be rough but even during those times I am here and will stand beside you.”

The instructor did a G-force turn. It gave me a rush and was so enjoyable, I told him to do it again and he did.

God showed me that he wants to take me for a ride and to experience things with him and by allowing it that it would be the time of my life and something I would want more of.

He is willing to give and give abundantly and freely, just let him be in control. He will give me things but to follow his will and let him control it. He will lead the way.

I believe not only for me but the people in this world that he is such a big God and his love is amazing. We are not small in his eyes but, great, and special.

Lesha Bayliss
6-28-08
© 2008 Lesha Bayliss

lesha@leshabayliss.com

Lesha Bayliss

Believe you can succeed. Big opportunities over the internet are better now then ever!!! With the right mind set.

Success means many wonderful, positive things. A fine home, vacations, travel, new things, financial security, giving your children maximum advantages. Success means winning admiration, leadership, being looked up to by people in your business and social life. Success means freedom. Freedom from worries, fears, frustrations, and failure. Success means self-respect, continually finding more real happiness and satisfaction from life, being able to do more for those who depend on you.

Some of the most practical success-building wisdom is found in that biblical quotation stating that faith can move mountains. Believe, really believe, you can move a mountain, and you can. Not many people believe that they can move mountains. So, as a result, not many people do. On some occasion you’ve probably heard someone say something like "it’s nonsense to think you can make a mountain move away just by say’ Mountain, move away.’ It’s simply impossible."People who think this way have belief confused with wishful thinking. And true enough, you can’t wish away a mountain.

You can’t wish yourself into an executive suite. Nor can you wish yourself into a five-bedroom, three-bath house or the high-income brackets. You can’t wish yourself into a position of leadership.

Belief works this way. Belief, the "I’m- positive-I-can" attitude, generates the power, skill, and energy needed to do. When you believe I-can-do-it, the how-to-do-it develops.

Every day all over the nation young people start working in new jobs. Each of them "wishes" that someday he could enjoy the success that goes with reaching the top. But the majority of these young people simply don’t have the belief that it takes to reach the top rungs. And they don’t reach the top. Believing it’s impossible to climb high, they do not discover the steps that lead to great heights. Their behavior remains that of the "average" person.

But a small number of these young people really believe they will succeed. They approach their work with the "I’m-going-to-the-top" attitude. And with substantial belief they reach the top. Believing they will succeed - and that it’s not impossible-these folks study and observe the behavior of senior executives. They learn how successful people approach problems and make decisions. They observe the attitudes of successful people.

The how-to-do-it always comes to the person who believes he can do it.
It all starts with the right Mind Set. I always know that I would be successful one day (I-can-do-it) and I was always looking (how-to-do-it). I was running around in circles working hard for my big dreams. I was making good money but I was hitting a brick wall and I could not get through it.

One thing that I would hear over and over again was that you had to have the right Mind Set, I thought I did. I begin to study successful people and I found out that I had a lot of things in my life that I would have to change if I am going to get to my big dreams. I Plugged in to a world-class Leadership Development Service Provider (TEAM) over a year ago and it has made a big difference in my life.

The team is designed to assist you in growing your leadership abilities by providing a full spectrum of leadership development materials and event to get the right Mind Set. I have not reached my big dreams yet and when I do I will always have a bigger dream to reach for.

For more information about how you can get started on the road to success call or e-mail me @ 501-454-4601 rlevisee@yahoo.com and I will get you more Information
I have a lot of Mind set E-books and CD’s that will get you started on the right tract. You will think and act like a self-made millionaire and your chances of becoming one will be great.

Be sure to subscribe to my news letter! www.leadershipstartingpoint.com